Tag Archives: Should

Why You Should Purchase Meat, Eggs and Dairy Products Directly From a Farmer You Know

Last year the Weston A. Price Foundation launched its 50% Campaign, urging consumers to purchase at least 50% of their food directly from farmers and artisan processors. This helps build a local food system, creates food security and ensures prosperity for our farmers. But there are many other reasons to avoid industrial meat and obtain… Read More: Why You Should Purchase Meat, Eggs and Dairy Products Directly… »

The 20-5-3 Nature Prescription: How Much Time Should You Be Outside?

It’s no secret that spending time in nature is good for your mind and body. Humans are designed to be connected to their natural environment, and when this connection is severed, as is so common in the modern world, physical, emotional and mental health suffers. I’ve long recommended spending time outdoors daily to reap the… Read More: The 20-5-3 Nature Prescription: How Much Time Should You Be… »

Study: Exercise Should Be First Treatment for Depression

I’ve been a long-term advocate for exercise as a primary treatment option for depression, and now, an overview of systematic reviews1,2,3 shows just how well-reasoned this advice has been. Exercise Is 1.5x More Effective Than Best Antidepressants In all, 97 systematic reviews with meta-analyses of controlled trials assessing the effects of exercise on adult depression,… Read More: Study: Exercise Should Be First Treatment for Depression »

Redgate survey identifies key database monitoring challenges businesses should focus on in fast-growing Financial Services sector

A sector analysis of the results from a major database monitoring survey has revealed how and why the growth, complexity, and management of database estates in Financial Services is different to other industry sectors. The results clarify the areas businesses in the sector should consider when including their database estates in digital transformation initiatives. The… Read More: Redgate survey identifies key database monitoring challenges businesses should focus… »