Tag: Vitamin

How gain vitamin d

The majority of vitamin D supplements are derived from animal sources — and thus inappropriate for vegans. Trending Topics. These mushrooms can provide — IU of vitamin D2 per 3. Emerging research suggests that vitamin...

What to take for vitamin d

FYI: IU stands for international units, which is what vitamin D is measured in, rather than grams or milligrams. References Calcium — consumer guide,Osteoporosis Australia. The authors suggest that dietary factors are responsible for this...