Tag Archives: Goals

Celebrity trainer Sarah Lindsay reveals the fitness lockdown goals we should be aiming for – ps: they aren’t what you think

With lockdown 3.0 pressuring people to do something epic with their time, celebrity trainer Sarah Lindsay shares her advice on realistic lockdown goal setting Learn a new language, lose the lockdown belly, start a business are just some of the ‘goals’ I have seen floating around at the moment encouraging people to make the most… Read More »

You Are Three Mental Shifts Away From Reaching Your Fitness Goals

Megan Rapinoe holds the Women’s World Cup trophy after she and other members of the U.S. women’s national soccer team wins the fourth Women’s World Cup. (AP Photo/Kathy Willens) Photo Credit: ASSOCIATED PRESS Why do some people stick with an exercise habit and achieve extraordinary results while others give up or never push past a… Read More »

What are the Goals of Alcohol Rehabilitation Program?

Alcohol rehabilitation packages are recognized with different targets which they aim to attain. Below are Drug Addiction Centers of these alcohol rehabilitation packages. 1. Remove alcohol abuse. 2. Build the overall well being of patients. 3. Drug Addiction and psychological problems. four. Re-integration as a prolific member of modern society The main and most significant… Read More »