The Wild Ending of Netflix's Survivalist Thriller Bird Box, Explained

Bird Box has effectively taken over current conversations of popular culture. In a rare move, Netflix released streaming data indicating that the new Sandra Bullock-starring survivalist thriller/horror movie is, indeed, a massive hit (though those numbers from the infamously guarded company should be greeted with a healthy amount of skepticism). And Twitter reported that Bird… Read More »

Which new superfoods pack a real punch?

DCU PhD student Saorla Kavanagh, who led the research that found Irish heather honey has health benefits comparable with Manuka honey Which new superfoods pack a real punch? Independent.ie Peak avocado has been and gone. Kale is no longer king. You can’t cheat death by drinking pomegranate juice after all. And reports of turmeric’s importance… Read More »

Superfood Popcorn

Tuesday, January 1, 2019 I love popcorn! It is my snack of choice after a day of eating fruits and veggies. A bowl of popcorn, a bottle of kombucha and I am a happy gal. Popcorn contains fiber and is a whole grain. It is a much better alternative than chips for snacking. Recently I found… Read More »