Tag Archives: Popcorn

Is popcorn a healthy snack?

Popcorn can either be good or bad for a person’s health, depending on what goes into making it. On its own, without any added sugar or salt, popcorn makes a nutritious, healthful snack. Popcorn is a type of corn kernel that, when people heat it, it pops to become light and fluffy. Popcorn contains plenty… Read More »

Superfood Popcorn

Tuesday, January 1, 2019 I love popcorn! It is my snack of choice after a day of eating fruits and veggies. A bowl of popcorn, a bottle of kombucha and I am a happy gal. Popcorn contains fiber and is a whole grain. It is a much better alternative than chips for snacking. Recently I found… Read More »