Tag Archives: milk

Can you have milk on the mind diet

I was enjoying it until Dr Morris talked about tree nuts and used peanuts as an example. Over 20 studies have compared low carb and low fat diets. Epidemiologic studies sometimes point to specific foods. Focus on vegetables, especially leafy greens like kale and spinach, as well as antioxidant-rich berries like strawberries and blueberries. You… Read More »