Consistent with previous findings, we hypothesize that better inhibitory control and planning ability will be from overeating to losing weight vegetable intake and that poorer with greater saturated fat intake. He did not feel healthy, even though his weight was the week. Mindfulness is an effective and increasingly studied solution for resolving an array of… Read More »
Just an observational note — I live in a milk cow production area in Missouri with a major Kraft production plant. However, dairy is one of those foods that seem to affect people differently. Plus, there are plenty of delicious dairy-free and almost dairy-free keto recipes you can choose from, including. As you move toward… Read More »
Are you considering bariatric surgery? There are many different procedures to choose from, including gastric bypass, lap band or stomach balloon treatments. Deciding to undergo weight loss surgery is a big step that you should evaluate with help from your doctor. Before you head to the surgeon’s office, there are a few things to think… Read More »
I have been doing off and on keto for almost 2 years now. Strawberries also have antioxidant and anti-inflammatory benefits, per a study published in February in the Journal of Medicinal Food. Ketogenic Diet. That leaves room for 5 to 10 percent of your daily calories for carbs. Getty Images. So, are cherries keto? In… Read More »
I was enjoying it until Dr Morris talked about tree nuts and used peanuts as an example. Over 20 studies have compared low carb and low fat diets. Epidemiologic studies sometimes point to specific foods. Focus on vegetables, especially leafy greens like kale and spinach, as well as antioxidant-rich berries like strawberries and blueberries. You… Read More »