In this interview, Dr. Lawrence (Larry) Palevsky, a practicing pediatrician, discusses the impact that mainstream propaganda narratives have on our children, and why it’s so important to get your children out of the public education...
In this interview, optometrist and eye health coach Taylor DeGroot reviews how your diet, lifestyle and stress can impact your vision, and simple remedies and tools that can help you address common vision problems. While...
We cannot deny it. Our situation is too complicated and full of challenges, to the point that your mental health suffers – you feel you cannot handle the situation anymore. It is hard to come...
Contributed by Francesca Hawker, the founder and owner of The 321 Effect Like many people, I’ve struggled with my weight and my self-confidence over the years. I’ve tried every single diet out there, I have...
The most important aspect of yoga is achieving both balance and flexibility, and learning how to read the signals in between the mind and body. With the practice of static yoga, you will notice that...