Tag Archives: Loss

Best weight loss: One woman shed an impressive 4st with this diet plan – what did she eat? – Express

When slimming down, people can look to others to get inspiration on what diets might work for them. Recently, one woman had an astounding weight loss transformation when she slimmed from 17st 5lb to a much healthier 13st. Opening up on Reddit, the user “disclaimer_necessary” posted pictures of herself before and after losing weight and… Read More »

Medical News Today: Type 2 diabetes: Low carb diet, without weight loss, may lower risk

A new study from Ohio State University has found that a low carb diet can help those at a higher risk of developing diabetes — even if they do not actually lose any weight. A low carb diet may reverse metabolic syndrome and stave off type 2 diabetes in people at risk. The research specifically… Read More »