Tag Archives: Wellness

Microplastics Everywhere: Simple Ways to Reduce Your Exposure Daily

Microplastics are tiny plastic particles smaller than 5mm that have invaded our environment, food, and even our bodies. Studies show they’re in the air we breathe, the water we drink, and the food we eat. While research is still uncovering their full health effects, early evidence suggests they may disrupt hormones, cause inflammation, and even… Read More »

The Essential Laws of Wellness Explained

Tips of Selecting a Psychotherapist In order to solve stresses that you might have, you need to find the right psychotherapist.The reason for this is that the experienced psychotherapist will counsel on problems that you cannot control.There is need to learn that there are many psychotherapists who offer counselling services.Because of the many psychotherapists who… Read More »