The easiest way to lookup drug information, identify pills, check interactions and set up your own personal medication records. Hoping to try another antidepressant and cannot even take birth control pills as the hormones make my depression worse, another reason I’d like to find something that works. Facts Learn the truth about this serious illness.… Read More »
The weight loss that happens with gentle yoga isn’t due to the typical causal pathways, in which you burn more calories than you take in, says Alan Kristal, lead researcher in an ongoing study at the Fred Hutchinson Cancer Research Center in Seattle. Choudhury chose the particular postures because they provide both stretching and strengthening,… Read More »
As part of a healthy lifestyle, you undoubtedly try to be careful about what you eat. You probably choose lots of fresh foods and carefully read the labels of any packaged foods you purchase, checking for calorie counts and to make sure the item doesn’t include too much sodium, fat, and sugar. But you may… Read More »
by Karl Burton Having a little extra weight on can work against your mental state in a big way. The never-ending circle of weight gain, depression, and inability to lose the weight can really take a toll on your mind. Want a tip to combat this? Meditation. That’s right, meditation can actually help someone not… Read More »