Yet another study has dispelled the popular “you have to eat breakfast” myth, and I’m thrilled. The breakfast cereal aisle is the most nutritionally horrifying area of the supermarket, crawling with sugary carbs in all shapes and flavors, all disguised as health food. It’s true — eating breakfast is not associated with eating less nor… Read More »
Want to lose weight and get slim to fit into your favorite dress by 14th Feb to Valentine’s Day or feeling confident in front of your partner. It would also detox your body and get your throwing skin and your partner will certainly notice and appreciate. To achieve Fast Weight Loss Diet Plan Lose 5kg in… Read More »
Ramen Nail art. (Photo Credit: Instagram/NailSunny) If functional nail arts were to appear for an exam, the bizarre ramen noodle art will pass with flying colours. Nail art mogul Nail Sunny shocked us with this bizarre Instagram post, which evidently satiates your style sense and hunger. Yes! You read that right. This strangely creative nail… Read More »
Could intermittent fasting help Elif Mazi lose weight or would it trigger her compulsive binges? Here’s what happened when she tried it When we hear the words intermittent fasting… or just fasting, a lot of us immediately run the other way. Isn’t that just starving? Who’d want to do that? Certainly not me and my… Read More »
The Fast Metabolism Diet for weight loss& |  Photo Credit: Thinkstock New Delhi: You may have heard a lot of people blaming their metabolism for their excess pounds. Perhaps, it’s not uncommon to hear dieters who struggle to lose weight blame on a slow metabolism. But, what is metabolism and does it really matter when it… Read More »