A research team from Imperial College London has a new tool they hope will be able to heal wounded hearts. August 2, 2019 by Singularity Hub Leave a Comment — Heart disease is the leading cause of death in the US for both men and women. According to the Centers for Disease Control and Prevention,… Read More »
When slimming down, people can look to others to get inspiration on what diets might work for them. Recently, one woman had an astounding weight loss transformation when she slimmed from 17st 5lb to a much healthier 13st. Opening up on Reddit, the user “disclaimer_necessary” posted pictures of herself before and after losing weight and… Read More »
The latest sweat science is dragging us to the age of high-intensity interval training, or HIIT. This involves bursts of intense exercise broken up by brief rest periods, and it improves everything from metabolism to cardiac endurance to brain health, says Mark Peterson, C.S.C.S., Ph.D., an assistant professor of physical medicine at the University of… Read More »
For older adults undergoing chemotherapy, participating in a six-week structured exercise program can improve anxiety, mood and social and emotional well-being, according to new research published in the Journal of the American Geriatric Society, reports Healio. Being diagnosed with cancer often increases a person’s chances of experiencing anxiety and mood disturbances. This not only can… Read More »