Tag Archives: Better

You should pick your nose — and eat it, too! And other prescriptions for a better immune system

Should you pick your nose? Don’t laugh. Scientifically, it’s an interesting question. Should your children pick their noses? Should your children eat dirt? Maybe: Your body needs to know what immune challenges lurk in the immediate environment. Should you use anti-bacterial soap or hand sanitizers? No. Are we taking too many antibiotics? Yes. “I tell… Read More »

EDs could save $8.3B annually with better primary care, study finds

Dive Brief: More effective primary care could save emergency departments an estimated $ 8.3 billion annually, according to a new Premier analysis. Of 24 million visits by patients with certain chronic conditions in 2017, 4.3 million were potentially avoidable. Patients with those conditions contributed to nearly 60% of all ED visits at nearly 750 hospitals… Read More »

Intermittent Fasting No Better Than Other Calorie Restriction Diets

Scientists have concluded that intermittent fasting, also referred to as the 5:2 diet or the 16:8 diet, does help with weight loss, but it’s no better than conventional calorie restriction diets for losing weight. An example of an intermittent fasting diet is feasting for 8 hours and then fasting for 16 hours. Some intermittent fasting… Read More »