Fermented foods have been enjoying some well-deserved time in the spotlight lately. Not only are these probiotic-packed superfoods brimming with beneficial bacteria, but they’re also versatile and full of flavor. Making a conscious effort to include just a few servings in your diet each week can have a huge impact on gut health, weight management,… Read More »
For older adults undergoing chemotherapy, participating in a six-week structured exercise program can improve anxiety, mood and social and emotional well-being, according to new research published in the Journal of the American Geriatric Society, reports Healio. Being diagnosed with cancer often increases a person’s chances of experiencing anxiety and mood disturbances. This not only can… Read More »
Dive Brief: Beneficiaries eligible for both Medicare and Medicaid who choose privately run Medicare coverage, called Medicare Advantage, receive more care and a higher quality of care while costing their insurers less, according to a new analysis from healthcare consulting firm Avalere. Dual eligible beneficiaries attended roughly 12% more office visits than their counterparts in… Read More »
The shot and the pill are two effective forms of hormonal birth control, each with their own benefits and risks. Does one work better than the other? There are many different birth control options. People can choose which one to use based on their benefits, risks, and what feels right. When choosing between the shot… Read More »
Should you pick your nose? Don’t laugh. Scientifically, it’s an interesting question. Should your children pick their noses? Should your children eat dirt? Maybe: Your body needs to know what immune challenges lurk in the immediate environment. Should you use anti-bacterial soap or hand sanitizers? No. Are we taking too many antibiotics? Yes. “I tell… Read More »