Visceral fat gathers near vital organs in the body, such as the liver and intestines. Its location means it forms one part of metabolic syndrome – a cluster of conditions, including diabetes – that raise your risk of heart disease. Research has alighted upon some novel solutions for reducing belly fat, including changing your approach… Read More »
Visceral fat has been linked with an increased risk of metabolic syndrome, cardiovascular disease and several malignancies including prostate, breast and colorectal cancers. A person stands risk of developing these health problems because of where visceral fat is stored in the body – in the abdominal cavity next to many vital organs, including the liver,… Read More »
Visceral fat is deemed harmful because it’s stored in the abdominal cavity next to many vital organs. If visceral fat is left to build-up, a person’s risk of developing serious conditions, such as cardiovascular disease and type 2 diabetes, is increased. So what can you do to reduce it? Eating high amount of saturated fat… Read More »