Tag Archives: Nothing

How to reduce visceral fat: The daily habit that costs you nothing that reduces belly fat

Visceral fat gathers near vital organs in the body, such as the liver and intestines. Its location means it forms one part of metabolic syndrome – a cluster of conditions, including diabetes – that raise your risk of heart disease. Research has alighted upon some novel solutions for reducing belly fat, including changing your approach… Read More: How to reduce visceral fat: The daily habit that costs… »

The New Health Care: Sorry, There’s Nothing Magical About Breakfast

I don’t eat breakfast. It’s not that I dislike what’s offered. Given the choice of breakfast food or lunch food, I’d almost always choose eggs or waffles. It’s just that I’m not hungry at 7:30 a.m., when I leave for work. In fact, I’m rarely hungry until about lunchtime. So, other than a morning cup… Read More: The New Health Care: Sorry, There’s Nothing Magical About Breakfast »