Study Highlight: Middle-aged adults with high blood pressure, Type 2 diabetes, heart disease or stroke could be at increased risk for cancer and early death when sleeping less than 6 hours per day. DALLAS – Middle-aged adults with high blood pressure, Type 2 diabetes, heart disease or stroke could be at high risk for cancer and early death when sleeping… Read More: Sleeping less than six hours and heart disease, stroke –… »
This post has been written in collaboration with Leesa. Some links in this post are affiliate links. This means I may receive a small percentage of a sale if you click these links and purchase a product. Did it ever come to your mind that we spend about a third of our lives in bed? It’s… Read More: Sleeping better at night with a Leesa mattress (Review +… »
Lack of sleep shows obvious symptoms that could be recorded by attentive parents. Having your child suffer from a lack of sleep is bound to keep him/ her low on energy and dull throughout the day. Some of the most common symptoms to keep an eye out for include: 1. Falling asleep in the car,… Read More: Know more about sleeping disorders in children »