The younger generation of the 21st century is career-oriented. They are ready to compromise with their health for their career. However, research suggests that sleep deprivation may lead to multiple diseases. A healthy individual needs seven to eight hours of sleep daily. While a person sleeps, the human body sends several signals to the brain… Read More »
I know: Spending 16 hours a day without food? Medically reviewed by Natalie Butler, R. This cycle can be repeated as frequently as you like — from just once or twice per week to every day, depending on your personal preference. Seven Ways to do Intermittent Fasting. No foods are inherently off limits during that… Read More »
In a bombshell development Thursday, President Donald J. Trump tested positive for COVID-19, sending shockwaves through the country with just weeks until Election Day. One unanswered question was how the president’s physicians would navigate an uncertain treatment course—and an unproven antibody cocktail from Regeneron is now in the spotlight. Trump’s personal doctor confirmed Friday that the… Read More »
Medically reviewed by C. Fookes, BPharm Last updated on Feb 18, If you are between the ages of 18 and 60, take no other medication or have no other medical conditions, side effects you are more likely to experience include. Notes: In general, seniors or children, people with certain medical conditions such as liver or… Read More »
It’s also less likely that you’ll lose weight because you are only cutting out two meals per week. Perhaps most importantly, intermittent fasting is one of the simplest strategies we have for taking bad weight off while keeping good weight on because it requires very little behavior change. Eat fattening foods in limited amounts. This… Read More »