We’re well versed in considering our physical body and aesthetic appearance when making choices around food—perhaps opting for a low-carb, high-fat diet in order to reach your fitness goals, or steering clear from dairy, gluten and other inflammatory foods in order to try and keep skin conditions like acne at bay. What we consider less,… Read More »
The latest dietary fad is the ketogenic diet. It might seem like the best thing to hi the weight-loss scene, but in reality it is not new and has been around for almost 100 years. Going on a high fat fat, low-carb diet forces the body run off of its fat stores. The body enters… Read More »
If you suffer from an occasional migraine or chronic migraines, then read more about the connection between migraines and diet. Migraines affect roughly 1 out of every 7 Americans annually (1) or about 12% of the population (2). That’s a large number of people affected daily by a health condition with no one cause as… Read More »
Social media companies should ban “damaging” celebrity-endorsed social media ads promoting weight loss aids, England’s top doctor has said. Some celebrities with large followings are promoting products such as diet pills and detox teas on social media. Prof Stephen Powis, NHS medical director, argues these products have a damaging effect on the physical and mental… Read More »