Tag Archives: want

Having cracked the mindfulness mystery, I don’t want enlightening lockdown to end

The ant has been circling my foot for several minutes now. I have been watching it intently, as it runs over and back across the patio, in ever-decreasing circles. Its purpose is unfathomable, and its progress is slow, but that’s OK. I have time to watch it. I don’t have anything to do, or anywhere… Read More »

“I Don’t Want to Get Big & Bulky!”

“I don’t want to get big and bulky.” That’s what the prospective client told me. She wanted to get stronger, lose body fat, and feel more confident, but she was afraid of getting “too big.” According to her, resistance training, and especially weight lifting, were out of the question. I sighed to myself. Not again.… Read More »