The tuna diet is a short-term eating pattern in which you mainly eat tuna and water. While it causes rapid weight loss, it is very restrictive and has several extreme downsides. This article tells you everything you need to know about the tuna diet. rating score breakdown Overall score: 1.5 Fast weight loss: 3 Long-term… Read More »
A teenager has been left blind and partially deaf after living off a diet of chips, sausages and crisps. The British 17-year-old’s diet was so bad he suffered from a condition normally only seen in malnourished third-world children. Researchers from Bristol Eye Hospital have published a report into the boy’s case, which believed to be the first… Read More »
Visceral fat is deemed harmful because it’s stored in the abdominal cavity next to many vital organs. If visceral fat is left to build-up, a person’s risk of developing serious conditions, such as cardiovascular disease and type 2 diabetes, is increased. So what can you do to reduce it? Eating high amount of saturated fat… Read More »
By Adam Vaughan Are vegetarian diets better for the heart?Westend61/Getty Eating a vegetarian diet rather than consuming meat has been linked with a significantly lower risk of coronary heart disease. While the environmental case for going vegetarian is unequivocal and powerful, the long-term health impacts of adopting a vegetarian or vegan diet are still poorly… Read More »