Hey friends! Happy Friday to ya. What’s going on this weekend? We’re meeting up with some friends for dinner, the Greek festival is in town, and I’m filming four (!) new follow-along videos for you with Grant and Katie. I’m thinking an upper body, a lower body, a barre workout, and a total body +… Read More »
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by Kabbyik Uncover the Secret of Shiatsu Massage to Heal Your Mind and Body Shiatsu is one of the most popular massage therapies widely used in the world. Massage therapists say it is a physical therapy which supports as well as strengthens the body’s natural ability to healing and balancing your mind and body. This… Read More »