Are you shooting for your first long distance running event?For some long-time runners, training for such an event—5 kilometer,10 kilometer, half marathon, or marathon—is not so much of a problem.For first-time distance runners, however, training is quite laborious and boring. Are you shooting for your first long distance running event?For some long-time runners, training for… Read More: 8 Excellent Tips For Long Distance Running »
As modern battlefields evolve, so too does the Army’s training. We ran the gauntlet By Daniel Davies Posted on October 4, 2018 The British Army’s fitness tests are designed to be difficult. They need to get soldiers mentally and physically ready to enter battlefields around the world, but even though they’re designed to mould elite… Read More: Can MH Pass The British Army’s New Fitness Test? »
by Ravi Patel 10 Common Signs of Dull-Skin Have you ever wonder why your complexion lacks glow and doesn’t even look healthy. Many of us have dull-skin and we don’t even know it. This condition occurs when our skin loses its glow and doesn’t look bright or radiant. We can easily recover from this and… Read More: 10 Common Signs of Dull-Skin »
8 Breast Cancer Myths You NEED To Stop Believing In the ever-changing world of stats about boob health, we consulted the experts to find out what’s legit and what’s not Zinhlezonke Zikalala | 5 October 2018 SHARE THIS ON Photograph by Getty Images Ah, October… The time of year when almost every tree is swathed… Read More: 8 Breast Cancer Myths You NEED To Stop Believing »