Tag Archives: Weight

The Fast Metabolism Diet for weight loss: Should you opt for this meal plan to lose belly fat? – Times Now

The Fast Metabolism Diet for weight loss&  | &nbspPhoto Credit:&nbspThinkstock New Delhi: You may have heard a lot of people blaming their metabolism for their excess pounds. Perhaps, it’s not uncommon to hear dieters who struggle to lose weight blame on a slow metabolism. But, what is metabolism and does it really matter when it… Read More »

Weight during adolescence may affect pancreatic cancer risk in adulthood

New research has linked adolescent obesity with up to a four-fold increased risk of pancreatic cancer later in life. The study’s results also suggest that overweight and even higher weight within the “normal” weight range in men may increase pancreatic cancer risk in a graded manner. The findings are published early online in CANCER, a… Read More »

38 Fat-Burning Foods to Help You Lose Weight

Eggs Stephanie Frey/Shutterstock Secret fat-burner: Protein Protein helps with weight loss in a number of ways.  First, your body uses more energy—think calories—to break down protein foods than it does to break down other foods. Protein also helps you hang onto muscle mass as you’re losing weight, and since muscle burns more calories than fat,… Read More »