Tag Archives: Understanding

Red Meat and Type 2 Diabetes: Understanding the Risks and Healthier Alternatives

Red meat is a common staple in many diets around the world, valued for its protein content and nutritional benefits. However, recent research from Harvard suggests that consuming even a small amount of red meat each week can significantly increase the risk of developing type 2 diabetes. This article explores the findings from the study,… Read More »

Adult acne: Understanding underlying causes and banishing breakouts – Harvard Health Blog – Harvard Health

“I’m not a teenager anymore, why do I still have acne?!” This is a question we hear from patients on a daily basis. The truth is, it is quite common to see acne persist into adulthood. Although acne is commonly thought of as a problem of adolescence, it can occur in people of all ages.… Read More »