Recently, the Karnataka government issued an alarming advisory after cancer-causing agents were discovered in 12 cake samples. These harmful ingredients have raised concerns about the health risks associated with some of our favorite desserts. In response, the state government has banned the use of certain artificial colors like Rhodamine-B, which is commonly found in foods… Read More »
Red meat is a common staple in many diets around the world, valued for its protein content and nutritional benefits. However, recent research from Harvard suggests that consuming even a small amount of red meat each week can significantly increase the risk of developing type 2 diabetes. This article explores the findings from the study,… Read More »
Summer is around the corner and that calls for a Health(ier) Margarita recipe! In our opinion, the best margaritas are simple, refreshing, and filled with real ingredients! This recipe uses fresh-squeezed orange juice instead of triple sec, which adds a burst of flavor without the additional calories. It’s light, citrusy, and perfect for a summer… Read More »
Well this year will always be a year we will remember thanks to COVID. This pandemic has reminded us how important our health is which inturn has seen many of us focus more on our health and fitness. Sure, you’ve fallen off the wagon a few times — haven’t we all — but for the… Read More »