Tag Archives: alternatives’

Healthier Alternatives to Cancer-Causing Cakes: A Guide to Safe and Delicious Desserts

Recently, the Karnataka government issued an alarming advisory after cancer-causing agents were discovered in 12 cake samples. These harmful ingredients have raised concerns about the health risks associated with some of our favorite desserts. In response, the state government has banned the use of certain artificial colors like Rhodamine-B, which is commonly found in foods… Read More: Healthier Alternatives to Cancer-Causing Cakes: A Guide to Safe and… »

Red Meat and Type 2 Diabetes: Understanding the Risks and Healthier Alternatives

Red meat is a common staple in many diets around the world, valued for its protein content and nutritional benefits. However, recent research from Harvard suggests that consuming even a small amount of red meat each week can significantly increase the risk of developing type 2 diabetes. This article explores the findings from the study,… Read More: Red Meat and Type 2 Diabetes: Understanding the Risks and… »

The Best Natural Herbal Alternatives For Your Ailments

The wonderful world of herbs is quite the powerhouse instead. For years, many have been praising some of the best herbal alternatives for curing their headaches, ailments, and pain. In fact, some of your favorite over-the-counter drugs are from herbs. There are some really incredible choices that you can use daily and add to your… Read More: The Best Natural Herbal Alternatives For Your Ailments »

Got milk? Not so much. Health Canada’s new food guide drops ‘milk and alternatives’ and favours plant-based protein

Drink water. Go light on the animal products. Fill half your plate with fruits and vegetables. Fruit juice is liquid sugar, not fruit. Avoid processed foods. Limit booze. Canada’s new food guide is being praised for its simplicity, for doing away with confusing, “idiotic and ridiculous” recommended portions and serving sizes and for promoting a… Read More: Got milk? Not so much. Health Canada’s new food guide… »