Cholesterol is one of the most important substances in your body. The walls of cells are manufactured out of cholesterol. The cells are designed so that they can convert protein, amino acids, fat, fatty acids, carbohydrates and sugars — all forms of food — into cholesterol. I have already covered this subject, from a different… Read More »
Learning to meditate According to some surveys, ten percent or more of all Americans now carry out some type of meditation. People of all socioeconomic demographs, including ten year old kids in their schools, are closing their eyes and peering inward for self-development. Reasons for knowledge to meditate vary widely: relief from stress seems to… Read More »
Holistically speaking, and at the heart of every good pre-conceptual Infertility treatment programme, you can find KEY elements for healthy living and a happy life! Nutrition – or eating a ‘balanced diet’, here the emphasis is on choosing a variety of foods from the following five food groups, every day. Breads; cereals, rice, pasta and… Read More »
This process in medical term is known as “atherosclerosis”. Blockage of an artery in this way starves the heart of oxygen. If the blockage is mild only pain results. If severe, the part of the heart that is starved of oxygen actually dies – this is what we call a heart attack . An angioplasty… Read More »