Meditating: It's Good For You! Here's Why Posted By : Cory Ellerd
Learning to meditate According to some surveys, ten percent or more of all Americans now carry out some type of meditation. People of all socioeconomic demographs, including ten year old kids in their schools, are closing their eyes and peering inward for self-development. Reasons for knowledge to meditate vary widely: relief from stress seems to… Read More »