As more people get mammograms every year to screen for breast cancer, an additional benefit may be emerging: heart disease risk detection. With advanced technology and artificial intelligence, some imaging centers now offer screenings for cardiovascular risks based on breast arterial calcification visible in mammogram images. This additional test, offered by some radiology practices, could… Read More »
Managing your weight isn’t just about what you eat, but also when you eat. New research has uncovered two key habits that may be linked to maintaining a healthy body weight over time: extending the overnight fasting period and having an early breakfast. These habits, according to a study published in the International Journal of… Read More »
In this video, I interview repeat guest Dr. Dale Bredesen, a neurologist specializing in the treatment of Alzheimer’s. In 2014, he published a paper1 demonstrating the power of lifestyle choices for the prevention and treatment of this tragic condition. By leveraging 36 healthy lifestyle parameters, he was able to reverse Alzheimer’s in 9 out of… Read More »
Feeling stressed? You’re in good company. The American Psychological Association’s Stress in America 2022 survey reveals “a battered American psyche,” downtrodden by external stressors like divisiveness in government and politics, historic levels of inflation and widespread violence.1 No matter what’s causing your stress, it can significantly interfere with your quality of life. Of the adults… Read More »