Author Archives: health

Pregnancy Exercise (Yoga)

Most of the woman want to spend their time relaxing when they become pregnant. They want to reduce their hard-core activities. As a matter of fact, they must restrict activities such as lifting heavy and bulky items, working for long hours or perform work that involves a lot of mental energy. But yet, they must… Read More »

Why dental hygiene is so important

We all know we should regularly brush our teeth and make sure they are clean with the use of additional methods such as flosses or tonics which can further help to sustain our mouth’s hygiene. We all know we should regularly brush our teeth and make sure they are clean with the use of additional… Read More »