Tag Archives: Lose

How Meditation Helps to Lose Weight

by Karl Burton Having a little extra weight on can work against your mental state in a big way. The never-ending circle of weight gain, depression, and inability to lose the weight can really take a toll on your mind. Want a tip to combat this? Meditation. That’s right, meditation can actually help someone not… Read More »

12 High-Protein, Low-Carb Foods to Help You Lose Weight

These high-protein, low-carb foods will help you stay fuller for longer—and could ultimately help you lose weight. The benefits of high-protein, low carb foods Maren Winter/Shutterstock High-protein, low-carb foods have become popular, thanks to trendy diets like ketogenic, paleo, and Atkin’s. And the reason why this type of diet—eating foods higher in one macronutrient and… Read More »

Can CBD Help You Lose Weight?

In recent years, the laws surrounding medical marijuana in the United States have relaxed considerably. As a result, a number of cannabis products have entered the marketplace, whether for medical, health, and recreational use. CBD is one such product that has become increasingly popular as a health supplement. It offers benefits ranging from anti-anxiety properties,… Read More »