Tag Archives: Weight

The Secret For Losing Weight

Have you gone on a diet to lose weight and gained it back? Have you wondered why you can not keep the weight off? Have you wondered if there is a secret to weight toss that  you have not been able to find? Why can  you not lose the weight?    We have news for… Read More »

The case for getting fitter — not slimmer: Why our obsession with weight could be a mistake

“There is a general consensus out there that a fat person is basically a premature death waiting to happen.” Dr. Glenn Gaesser is on the phone from Arizona State University in Phoenix, where the professor, exercise physiologist and author of Big Fat Lies: The Truth About Your Weight and Health is known for challenging the… Read More »

Why weight loss overnight

The researchers found that a al plus weight loss snack of protein was properly digested and increased muscle protein why weight loss overnight during sleep, according to a study in Medicine and Science in Sports and Exercise in Poor sleep can decrease your self-control and decision-making abilities and can increase the brain’s reaction to food.… Read More »