Tag Archives: Weight

12 High-Protein, Low-Carb Foods to Help You Lose Weight

These high-protein, low-carb foods will help you stay fuller for longer—and could ultimately help you lose weight. The benefits of high-protein, low carb foods Maren Winter/Shutterstock High-protein, low-carb foods have become popular, thanks to trendy diets like ketogenic, paleo, and Atkin’s. And the reason why this type of diet—eating foods higher in one macronutrient and… Read More »

Best weight loss: One woman shed an impressive 4st with this diet plan – what did she eat? – Express

When slimming down, people can look to others to get inspiration on what diets might work for them. Recently, one woman had an astounding weight loss transformation when she slimmed from 17st 5lb to a much healthier 13st. Opening up on Reddit, the user “disclaimer_necessary” posted pictures of herself before and after losing weight and… Read More »