Picture yourself playing tennis gowithstock/Shutterstock Or go play tennis. British researchers found volunteers trying to quit smoking were better able to ignore their urges to smoke when they were told to visualize a tennis match. Create a smoke-free zone Icatnews/Shutterstock Don’t allow anyone to use tobacco in your home, car, or even while sitting next… Read More »
Top 5 Easy Ways To Get-rid of PCOD Without Medicine Top 5 Easy Ways To Get-rid of PCOD Without Medicine : We live in a tough world. Life moves faster than wind. We hardly get time to look at ourselves thoroughly every day, let alone the part where we dedicate some time in taking care of… Read More »
We all have an innate need for belonging, and this motivates us to establish connections with other people. To increase the chance of establishing relationships with other people, we need to be more likeable to them, so having qualities that make us likeable to others is important. Here are 10 scientifically proven ways how to… Read More »
In today’s world, there is basically a drug prescription for every ailment, from a sore throat to a broken ankle. We have been trained to turn to prescriptions for pain relief. In many cases, prescription drugs are the right option. But in some cases, they are not immediately necessary, especially with more minor injuries and… Read More »