When was the last time you went on a trip and enjoyed the outdoors? As adults, reconnecting with nature becomes more difficult as responsibilities pile up. However, research shows that engaging with nature regularly helps reprogram your nervous system, which results in better pain management. The best part? You don’t even have to go to… Read More: Basking in Nature Helps Relieve Stress and Improve Mood »
Asthma is a medical condition characterized by breathing problems, coughing, wheezing, shortness of breath, and chest tightness caused by inflamed and swollen airways. For some people, this means dealing with occasional mild bouts of asthma, while for others,an asthma attack can be a severe and sometimes even a life-threatening experience. Statistics say that about 18.4… Read More: Can Exercise Help Relieve Asthma Symptoms? »
In these Pandemic-changed times, availing of any form of feel-good therapy seems like a wise idea. The particular practitioner I am going to see has unusual colouring, with hair the colour of coffee macchiato and she’s a heavyweight in her field, tipping the scales at around 600kg. othing to concern Weight Watchers here because the… Read More: Udderly delightful: How cow cuddling can relieve stress and boost… »
Researchers from the Massachusetts Institute of Technology (MIT), in Cambridge, may have found a combination of drugs that can relieve the pain of passing a kidney stone. They performed their study in pigs. Anyone who has ever passed a kidney stone knows that it can be a painful experience. Every year, over half a million… Read More: Passing kidney stones: 2-drug combo may relieve pain »