This article is sponsored by Careers by KevinMD.com. What makes any particular job a “bad” one? Maybe the pay is too low. Perhaps the hours don’t work with your other commitments. It could be the commute is too long, or the opportunity for advancement is too little. A job might be bad because it has… Read More »
Karl Henry Karl Henry: The ‘stairs only’ rule and other simple ways to offset the Christmas bulge Independent.ie The Christmas party season is in full swing and it’s possibly the hardest month to stay trim and healthy! But fear not, as ever I am here to help. https://www.independent.ie/life/health-wellbeing/karl-henry-the-stairs-only-rule-and-other-simple-ways-to-offset-the-christmas-bulge-37604316.html https://www.independent.ie/incoming/article37484959.ece/71011/AUTOCROP/h342/karlhenry.PNG Email The Christmas party season is… Read More »
Innovative Ways To Make Coffee Healthier Innovative Ways To Make Coffee Healthier : Today’s world is seeing many new innovations in the field of Coffee. The combinations of natural fats, mushrooms and nootropics are making it even healthier for our morning brew routines. One of the world’s most favorite drink, Today, around 208 millions peoples in… Read More »
The worst part about trying to follow a kilojoule-controlled eating plan has to be that constant feeling of being so, insatiably hungry. Even if you haven’t eaten, say, a vetkoek in years, as soon as you’re trying to clean up your eating, boom! You’re craving one. Unfair? Totally. Avoidable? Absolutely. Yes, you read that right.… Read More »