“I don’t want to get big and bulky.” That’s what the prospective client told me. She wanted to get stronger, lose body fat, and feel more confident, but she was afraid of getting “too big.” According to her, resistance training, and especially weight lifting, were out of the question. I sighed to myself. Not again.… Read More »
Livongo co-founder and executive chairman Glen Tullman speaks at CNBC’s @Work conference in San Francisco, California, on Nov. 4, 2019. CNBC For health-technology start-ups, hiring technical talent from Silicon Valley can be a tricky prospect. Companies like Apple and Facebook are paying massive salaries, making it challenging for any upstart to bring talented workers into… Read More »
The latest dietary fad is the ketogenic diet. It might seem like the best thing to hi the weight-loss scene, but in reality it is not new and has been around for almost 100 years. Going on a high fat fat, low-carb diet forces the body run off of its fat stores. The body enters… Read More »