The more sugar we eat, the less vitamins and minerals we consume, new findings from Lund University in Sweden show. However, the researchers behind the study do not believe that their results alone are enough to make changes to current dietary recommendations. High sugar intake has been associated with numerous diseases and conditions such as… Read More »
This site is intended for informational purposes only and not to provide medical advice. It can also be due to gravity, which can take effect if you lie down right after a meal. I no can i take vitamins with acid reflux take any acid reflux medication, and my stomach problems have gone away. So… Read More »
Working out to build muscle can seem like a simple formula: Lift heavy weights and eat plenty of protein-rich food to make big gains. In reality, however, the body chemistry that precipitates muscle gain is very complicated. Sure, you might get passable results with simple lifting and eating, but you can maximize your time in… Read More »
Similar to the other vitamins for skin on this what vitamins to eat for hair loss, b vitamins and iron, they provide missing amino acids in the hair follicle to promote a healthy follicle and subsequent hair growth. Beta Carotene Beta carotene is the precursor to vitamin A. And there isn’t really a uniform set… Read More »