Tag Archives: Things

8 things your mucus says about your health

Mucus protects our body by trapping bacteria and particles. The color and texture of your mucus can give clues about your overall health. 1. If your mucus is gray or black… …you likely inhaled dark-colored particles, like smoke from a fire or heavy exhaust. Regular smokers can also blow out darker mucus because of the… Read More »

Legionnaires' Disease Prevention: 10 things you need to know By Shea Karssing

   Legionnaires’ disease prevention should be on the radar for any school, nursing home, healthcare institute, hotel or other large building. The disease may not be as rare as you think, with a 450% increase of reported cases in the past two decades. What is Legionnaires’ disease?Legionnaires’ disease develops when people breathe in small droplets… Read More »

Things to take care of during pregnancy

Pregnancy can sure be a bittersweet experience, with all the food cravings and the dizziness and nausea, it can get a little overwhelming. Pregnancy can sure be a bittersweet experience, with all the food cravings and the dizziness and nausea, it can get a little overwhelming. But the happiness of holding your child for the… Read More »