I’ve been a long-term advocate for exercise as a primary treatment option for depression, and now, an overview of systematic reviews1,2,3 shows just how well-reasoned this advice has been. Exercise Is 1.5x More Effective Than Best Antidepressants In all, 97 systematic reviews with meta-analyses of controlled trials assessing the effects of exercise on adult depression,… Read More »
Women around the globe have reported changes in their menstrual cycles following COVID-19 shots. Changes include heavier and more painful periods1 and changes in menses length, as well as unexpected breakthrough bleeding or spotting among women on long-acting contraception or those who are postmenopausal and haven’t had a period in years or even decades.2 Health… Read More »
A new study is causing fresh doubts about the safety of genetically modified crops. The research found Bt toxin, which is present in many GM crops, in human blood. Bt toxin makes crops toxic to pests, but it has been claimed that the toxin poses no danger to the environment and human health; the argument… Read More »
Walgreens healthcare professionals pass to each other the Pfizer-BioNTec vaccine against coronavirus disease (COVID-19) at the Victor Walchirk Apartments in Evanston, Illinois, February 22, 2021. Kamil Krzaczynski | Reuters LONDON — Mixing and matching the coronavirus vaccines made by Pfizer-BioNTech and AstraZeneca-Oxford generates a “robust” immune response against the virus, a study led by Oxford… Read More »