Sperm counts have been declining at an alarming rate, with research showing a 50% drop in total sperm count over the last five decades.1 The implications of this trend extend far beyond reproductive issues, as poor sperm quality has been linked to chronic diseases and increased mortality risk. To explore this connection, researchers from Copenhagen… Read More »
Recent research has uncovered surprising health benefits linked to thaumatin, a natural sweetener extracted from the West African Katemfe fruit. While widely known for its sweetening and flavor-enhancing properties, scientists from the Leibniz Institute for Food Systems Biology have discovered that thaumatin could have powerful anti-inflammatory effects. The study reveals that during digestion, thaumatin produces… Read More »
For over a decade and a half, the medical community has grappled with a paradox in cardiovascular health management: statins, the widely prescribed cholesterol-lowering drugs, while undeniably effective in lowering cholesterol, do little to reduce heart disease risk and cause significant side effects, including an increased risk of Type 2 diabetes. A groundbreaking study published… Read More »
Editor’s Note: This article is a reprint. It was originally published June 7, 2017. For the past six decades, saturated fats and cholesterol have been wrongly vilified as the central culprit of heart disease, stroke and peripheral vascular disease. However, research has demonstrated that it’s actually trans fats and processed vegetable oils found in many… Read More »