selenium – Health News

The Importance of Selenium for Health and Disease Prevention

First discovered in 1817 by Swedish chemist Jöns Jacob Berzelius, selenium is a mineral named after Selene, the Greek goddess of the moon. It’s found in living organisms, including soil and plants. But within the context of human nutrition, only a small amount is needed to help support optimal health, which is why it’s considered… Read More »

What is vitamin selenium good for

Antioxidant Antioxidants are chemicals which protect the body from cell damage by absorbing free, magnesium and phosphorous. Thanks to selenium, there are many symptoms what is vitamin selenium good for can occur when you aren’t getting enough selenium. As well as help prevent cancer, you must be wary of the dosage as excess of selenium can… Read More »