Tag Archives: PODCAST

The Real Health Podcast: Simple and easy guided meditation with Today FM’s Dermot Whelan

In 2007 Dermot Whelan, arrived at a comedy festival in an ambulance after having a panic attack en route. Realising this was not a sustainable way to travel to future gigs, he decided to become a meditation teacher and learn how to de-stress without annoying the emergency services. ack then Dermot felt awful. He was… Read More: The Real Health Podcast: Simple and easy guided meditation with… »

A nontraditional approach to fear and stress [PODCAST]

The Podcast by KevinMD | Podcast | November 12, 2020 “Like 9/11, we have a new reference point touching everyone on the planet: life before COVID-19 and life after. Regardless if you get it or don’t, the unknowns and secondary consequences are scary. Life before COVID was scary, too, minus the urgency. Before COVID, we… Read More: A nontraditional approach to fear and stress [PODCAST] »