Take Me Out presenter Paddy McGuinness has revealed his body transformation after just four months of a “good diet” and training. The 45 year old took to Instagram to share the before and after pictures with his 928k followers. Paddy revealed he got down to 12% body fat and weighed 78.7kg in the after image.… Read More »
The New Year has brought with it a whole host of superfoods you’ll likely already be familiar with. As well as green tea, Greek yoghurt, and berries, there are a number of superfoods that will be just as popular in 2019. But, if you’re looking to lose weight, this year shouldn’t just about which specific foods… Read More »
Jennifer Hudson, 37, has become a household name and worked hard for a hugely successful career since winning American Idol 15 years ago. The singer even starred in world-famous movie Dreamgirls alongside Beyoncé – a move which launched her Hollywood career and landed her an Oscar for best supporting actress. Now, Jennifer is a coach… Read More »
4 Facts About Age-Related Hearing Loss 4 Facts About Age-Related Hearing Loss : As human beings get older, our bodies have the tendency to break down somewhat. It’s nearly impossible to avoid this entirely, as the vitality and resilience of youth diminish. This is true as it relates to our senses, like our vision and hearing.… Read More »
Ready or not, here they come! The holidays, with all their festivities, are just around the corner. Whether you’re hosting a family event or attending one, planning for the season can help make things much less stressful. Take hearing loss, for example. According to our survey of more than 200 individuals, half of the family… Read More »