The tuna diet is a short-term eating pattern in which you mainly eat tuna and water. While it causes rapid weight loss, it is very restrictive and has several extreme downsides. This article tells you everything you need to know about the tuna diet. rating score breakdown Overall score: 1.5 Fast weight loss: 3 Long-term… Read More »
When slimming down, people can look to others to get inspiration on what diets might work for them. Recently, one woman had an astounding weight loss transformation when she slimmed from 17st 5lb to a much healthier 13st. Opening up on Reddit, the user “disclaimer_necessary” posted pictures of herself before and after losing weight and… Read More »
Megan Gale was forced to sign a contract stipulating she must return to her pre-baby weight, just six months after giving birth to her son, River, now five-years-old. In an exclusive interview with the pregnancy podcast, Tales from the Fourth Trimester, hosted by Naomi Chrisoulakis, the Aussie model opened up about the pressure placed on… Read More »
Popular Articles Healthcare Insides: Weight Loss, Health And Wellness Tips You Will Love
A new study from Ohio State University has found that a low carb diet can help those at a higher risk of developing diabetes — even if they do not actually lose any weight. A low carb diet may reverse metabolic syndrome and stave off type 2 diabetes in people at risk. The research specifically… Read More »