With Scandinavian countries year after year ranking at the top of the list of the world’s happiest nations it is no wonder a lot of people wonder why that is. Our lifestyle impacts our life quality. The jury is still out on why it is, Maybe some of the secrets are maybe geographically based, but… Read More »
Vhi has announced details of ‘Vhi Health Squad’ a new 8-week digital lifestyle programme that has been created to support people in looking after their health and wellbeing. The programme takes a holistic approach to general health and wellbeing and includes mindfulness, fitness, nutrition, sleep, environment, financial and parenting support. The content and advice has… Read More »
Please enter your email address so we can send you a link to reset your password. Yeah, I imagine the people 200 years from now are going to feel similarly about us. However, there is no evidence that use of cell phones by women or why male infertility lifestyle is associated with infertility. Content on… Read More »
Whether it’s gluten- free bread or zero aluminium deodorant, more and more of us are buying into products that promise not to contain certain substances. But is this ‘free-from’ lifestyle really any better for us? A halo effect has developed around certain products – usually purporting to be more ‘natural’ in composition or excluding some… Read More »