The Kennedy family spent months attempting to treat Saoirse Roisin Kennedy Hill for depression before her death this week, according to a new report. The New York Post reports that Luciana Klosterman, a close friend of the family, said Saoirse’s mother, Courtney Kennedy Hill, told her in a phone conversation about her daughter’s struggle with… Read More: How Kennedys tried to help Saoirse »
The latest sweat science is dragging us to the age of high-intensity interval training, or HIIT. This involves bursts of intense exercise broken up by brief rest periods, and it improves everything from metabolism to cardiac endurance to brain health, says Mark Peterson, C.S.C.S., Ph.D., an assistant professor of physical medicine at the University of… Read More: This 18-Minute HIIT Miracle Workout Will Help You Get You… »
In a 10-year study published in February, researchers reported that men who can do 40 pushups have a whopping 96% lower risk of heart disease than guys who can’t muster 10. The average man in the study: Nearly 40 years old and overweight, but not obese. All 1,562 men were physically active firefighters rather than… Read More: How Pushups Can Help Men’s Hearts »
Sometimes it’s easy to forget about the health of your hearing. Hearing loss isn’t something people tend to think of until the damage has been done and they’re looking at hearing aids. With all the health concerns out there hearing health tends to slide down the list until it’s all but forgotten. Unfortunately, this leads… Read More: Tips And Tricks To Help Maintain Healthy Hearing »