Tag Archives: Habits

NS Society Monthly: Habits and Support

Become an NS Society® Member A monthly membership to support you in making healthy habits with monthly video classes and member perks exclusive to the NS Society® community — led by Dietitian and Founder of NS, McKel Hill, MS, RDN, LDN. Join NS Society Nutrition Stripped

Adoption of mobile payment shifts consumer spending patterns, habits

Paying for a cup of coffee with a smartphone instead of a credit card is gaining prominence among consumers — and is disrupting their spending patterns and consumption habits, according to new research co-written by a University of Illinois expert who studies operations management. Although paying for purchases in-person with plastic or online through a… Read More »

11 Simple Habits That Relieve Holiday Stress and Anxiety

Everyday Wellness Jen BabakhanNov 07 Are the holidays the season of excitement or a time for anxiety and frustration? Here are expert tips to get you past the stress and into the festive spirit. Get adequate sleep VGstockstudio/shutterstock It’s no secret that our bodies crave rest; fail to get enough, and you’ll have some nasty… Read More »

Unhealthy Habits that Negatively Affect your Vision

by Smriti Unhealthy Habits that Negatively Affect your Vision Our worst habits are the ones about which we don’t know that they aren’t suitable. More than often, we unknowingly engage ourselves in actions which can be gradually harmful to our health. Especially when it comes to the subject of eye health; we are ought to… Read More »