Lockdown weight gain averaging half a stone – survey
[unable to retrieve full-text content]Four in 10 adults in England have become fatter during the pandemic, a survey suggests. BBC News – Health
[unable to retrieve full-text content]Four in 10 adults in England have become fatter during the pandemic, a survey suggests. BBC News – Health
The information contained in this article is for educational and informational purposes only and is not intended as health or medical advice. Whether you’re looking to improve your health or lose weight, burning off extra fat can be hard. In fact, working on both goals at the same time will maximize your results—many of the… Read More »
There are brief moments of reprieve. This is a healthy, normal part of recovery and weight gain slows as you reach a normal, healthy weight for your body. Liquids aren’t as filling as whole foods so you can add nutrients and calories without feeling bloated. A small or medium serving of a nutrient-dense food provides… Read More »
The majority of vitamin D supplements are derived from animal sources — and thus inappropriate for vegans. Trending Topics. These mushrooms can provide — IU of vitamin D2 per 3. Emerging research suggests that vitamin D may help prevent a variety of illnesses, such as depression, diabetes, cancer, and heart disease. UV lamps mimic the… Read More »